BJJ Fundamentals

Begin your BJJ journey!

Build your foundation.

The essential positions, escapes and submissions.

BJJ Fundamentals follows the Alliance by Cobrinha curriculum, covering the techniques every Jiu-Jitsu student needs. Classes include warm-up, technique and positional drilling.

As you progress, you'll learn to connect the techniques with chains of attacks, guard passing and controlled sparring.

See class times on the schedule →